Below are a list of books, blog posts, documentaries, and videos that have inspired me in some way. Updated regularly.
The Power of Now: A Guide to Spiritual Enlightenment – Eckhart Tolle & A New Earth: Awakening to Your Life’s Purpose – Eckhart Tolle – Did you know that your thoughts are not actually YOU? These two highly inspiring books completely changed my outlook on who I am as a person. How often can you say that? I would also reccomend watching his webseries that he did with Oprah.
You Can Heal Your Life – Louise Hay – A large part of Louise’s message in many of her books are about the power of affirmation and paying attention to your thoughts. I have used her easy techniques to combat many of my go-to negative thoughts.
Women Food and God: An Unexpected Path to Almost Everything – Geneen Roth – This book is essential for anyone who eats. This book makes you really think about why and what you’re eating. This was an essential read that one crazy time I didn’t eat for 14 days.
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